The changing conversation about sobriety.

Media personality Chrissie Swan has shared the results of her health kick on Instagram, which involved taking up walking and meditation and giving up alcohol. The TV and radio presenter revealed on The Project back in October that she had quit drinking, telling viewers, “it was a decision I made for myself after giving it a fair nudge in the first lockdown last year”. While Swan is reticent to be the poster girl for sobriety, she looks incredible, and her radiance has caught the attention of media outlets across the country. It got me thinking about how not drinking has affected my relationships, particularly professionally, over the


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